The best way to deal with stress is to take a satisfying nap. Ditch work and smuggle yourself in bed?
How To Deal With Depression.Eat Healthy. There's one magic thing that happens when I'm sad and my brother shoves a doughnut in my mouth. Its called happiness.
Getting your first set of contact lenses would feel like an amazing upgrade to eyeglasses. You can see the world more clearly just by popping them in and you would look good too! They can fit in easily onto the eye and allow you to perform numerous tasks that might be uncomfortable in glasses such… Continue reading The Dark Side Of Contact Lenses
Hi readers. I guess you're enjoying the new year and its pleasant surprises. I would love to share a really short story with you all and probably seek your help and assistance. As a regular routine, I usually visit the less privileged on the first day of the new year. So, I decided to visit… Continue reading And I Cried😭. Don’t Ignore
You know it’s a bad habit, but did you know that it can also make you sick? Many people have nervous habits, such as pacing or fidgeting, and although many are harmless, if you bite your nails when you’re stressed or anxious, you are actually at risk for some ailments. Texas A&M University Health Science… Continue reading 5 REASONS TO STOP BITING YOUR NAILS
Human papillomavirus (HPV) is the most common sexually transmitted infection in the United States. Some health effects caused by HPV can be prevented by the HPV vaccines. What is HPV? HPV is the most common sexually transmitted infection (STI). HPV is a different virus than HIV and HSV (herpes). 79 million Americans, most in their late teens and early… Continue reading Have You Heard About The Human papillomavirus (HPV)? You Need To Read This!!
We all know that it is extremely important to drink sufficient water to stay hydrated and drink at least 8 glasses of water per day. We also pay special attention to drink water that is free of contaminants by installing top quality water purifiers. However, are you aware of the fact that the temperature of water… Continue reading 5 Ways Drinking Chilled Water Affects your Body
By Annabel Anita Adanna Subscribe To My YouTube Channel Follow My Blog Post Via Bloggers In every vertebrate animal, I mean both human being and animal, they are two pairs likely organ called kidneys. The kidneys are two bean-shaped organs, each about the size of a fist. They are located just below the rib cage,… Continue reading If You Love Your Life Please Stop Taking Much of These 3 Things, It Damages Your Kidney
By Annabel Adanna Anita Subscribe To My YouTube Channel Follow My Post On Bloggers Hydrate Drink More Water Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women on a monthly basis. Drinking more water may help ease bloating, which makes symptoms worse. Get in the habit of drinking 6 to… Continue reading Ways To Stop Menstrual Pain/Cramps And Smile At That Time Of The Month
By Annabel Anita Adanna Subscribe To My YouTube Channel Follow My Blog Post On Bloggers Have you ever met a kid who didn't pick his or her nose? They're tough to find! It's a common habit – and not just among children. Scientific surveys found that 90 percent of adults and about 96 percent of… Continue reading Is There A Health Benefit To Picking Your Nose?
By Annabel Anita Adanna Subscribe To My YouTube Channel. Follow My Blog Posts On Bloggers I confess: I used to bring my laptop to the toilet, placing it over my upper legs. Apparently, this is a very bad idea. It can cause Toasted Skin Syndrome—which could lead to skin cancer in some cases. The toasted skin syndrome is… Continue reading What Is Toasted Skin Syndrome?
By Annabel Anita Adanna Subscribe To My YouTube Channel Follow My Blog Posts On Bloggers What happens when you place your laptop on your lap? Laptops are one of the most common productivity tools today. They’re portable, convenient, and powerful. Contrary to its name, however, a laptop does not belong on your lap – unless you want to… Continue reading Check This Out: 6 Reasons To NEVER Place your Laptop on Your Lap
By Annabel Anita Adanna Subscribe To My YouTube Channel. Follow My Blog Posts On Bloggers If you have been diagnosed with fibroids, I know that you’re already aware of what you should be avoiding (dairy, red meat, all the white stuff). You probably know that the birth control pill can only manage your symptoms and might… Continue reading The 5 Foods You Need To Eat And The Supplements You Need To Take If You Have Fibroids.
By Annabel Anita Adanna Subscribe To My YouTube Channel. If you want to tone your tummy, you're going to want to start by ditching these foods. Whether you want it to admit it or not, there are some foods that no matter what, go right to your gut and cause what feels like nearly instant weight… Continue reading 7 Foods You Didn’t Realize Are Causing Belly Fat
By Annabel Adanna Anita May Help: Fruits and Veggies There's no specific asthma diet that can get rid of your breathing troubles. But certain foods may have benefits. Fruits and veggies are a good place to start. They're full of chemicals called antioxidants like beta carotene and vitamins E and C. These help stop particles… Continue reading Asthma and Your Diet: What to Eat and What to Avoid
Are your daily habits hurting your vision and causing eyestrain? There are lots of little habits that can contribute to pain, discomfort, and vision loss. Find out which bad habits could be hurting your vision below. 1. Rubbing Your Eyes Itchy eyes are annoying, but rubbing your eyes makes the problems worse. You could put… Continue reading 10 Habits That Are Hurting Your Eyes
I am gonna go straight to the point because there is no need of beating around the bush! Head covering while sleepingSleeping with the head covered increases the concentration of carbon dioxide and decrease the concentration of oxygen that may lead to brain damaging effects.Listening to loud musicSome people are found of listening to music… Continue reading If You Are Doing These 7 Things, You Are Damaging Your Brain Slowly
Finding it hard to sleep? Your late night trips to the fridge could be to blame.A midnight snack can be tempting if you're feeling peckish before bedtime - but it could lead to a restless night's sleep.Some of your favourite foods might be full of nutrients, but eating them late at night means your body… Continue reading Do You Need A Good Night Sleep?Avoid These Foods At Night If You Want To Get A Good Night Sleep
Lift your fingers up, look at them closely. What do you see? A beautiful natural branded set of fingernails put together from birth. But the temptation of getting them made up always-mostly get the better of us. There are various types of nails but gel and acrylic nails are widely used. Most people choose gels… Continue reading Health dangers of putting on fake nails. You Need To Read This.